Are you a parent caring for an under 4 year old? Are you experiencing stress, anxiety, low mood and feeling isolated?
Would you like to learn about some self-management techniques and connect with other parents?
….then why not give the HOPE Programme a go!
This virtual HOPE programme is specifically aimed at parents with children under the age of 4. The 8 week course starts on the 22nd June and will be running every Tuesday from 10:30am-12pm.
For more information and to register please contact: