Month: May 2020

Here are some amazing heartening stories. Together Wellbeing Directory – IsolationTogether Wellbeing Directory – Isolation https://news.exeter.gov.uk/exeter-community-wellbeing-update-enjoying-the-outdoors-safely/ Together Wellbeing Directory – Isolation  

This week is Mental Health Awareness Week and in line with this year’s theme of “kindness”, PHE will be encouraging people to be kind to themselves by taking action to … [continue] Mental Health Awareness Week

HM Government has created a new campaign, in line with the new advice, explaining the actions we all need to take to support the Government’s strategy. A suite of these campaign … [continue] Important message from PHE

Please follow the links below to see some exercises recommended by physios.   https://videos.torbayandsouthdevon.nhs.uk/physiotherapy https://www.csp.org.uk/conditions/managing-pain-home